I have been involved in endurance sport for 20+ years both as a athlete & as a coach. My personal race cv includes ultra triathlons, cycles & runs (multi & singIe events). I provide training plans for endurance athletes via www.gearsandtears.com.
January, 1999 - Present (almost 20 years)
I coach endurance athletes. Through my company gearsandtears.com I have helped athletes achieve a wide range of goals. These include ironman triathlons, single & multi- stage ultra runs & cycling events. I have helped athletes qualify to represent their country & qualify for National, European & World Championships. My athletes have enjoyed considerable success thanks to their efforts & the structure & direction given to their training by my plans.